Tabata HIIT Timer (Ad free)
ID: com.xquadro.tabataTimer
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Version:
2.0
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Update on:
2019-01-05
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Warranty safe installation, no addition ads or malware 
The description of Tabata HIIT Timer (Ad free)
Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
The application works in foreground.
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.
The application works in foreground.
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Requirements:
Android 4.0.3+
Tabata HIIT Timer (Ad free) 2.0 APK for Android 4.0.3+
| Version | 2.0 for Android 4.0.3+ |
| Update on | 2019-01-05 |
| Installs | 500.000++ |
| File size | 1.590.524 bytes |
| Permissions | view permissions |
| What's new | Support for newer Android Versions |
FAQs
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Here are the best and most useful apps for timing your Tabata and HIIT workouts.. Quick 4 Minute Workout — Tabata | Quick 4 Minute Workout. ... Seconds Pro Interval Timer | Seconds Pro Interval Timer. ... Tabata Trainer | Tabata Trainer. ... Interval Timer Pro | Interval Timer Pro. ... Tabata Stopwatch Pro | Tabata Stopwatch Pro.
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The Best HIIT Apps of 2020. High-Intensity HIIT Workouts.Fitify.HIIT Interval Training Timer.Aaptiv.Daily Burn.Down Dog.Tabata Timer.Tabata HIIT.
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The Best DIY HIIT Workout App: J&J Official 7 Minute Workout If you're looking to try some new moves, this app (which was designed by the director of exercise physiology at Johnson & Johnson Human Performance Institute) has a library of 72 exercises that can be mixed and matched for over 1,000 workout variations.
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Tabata has never been scientifically proven to provide greater fat loss than HIIT. They are both highly effective at burning fat. Tabata is a higher intensity, for a shorter amount of time. HIIT is a slightly lower intensity for a longer amount of time.
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Versions history:
- 1. LATEST. Tabata HIIT Timer (Ad free) 2.0 APK (2019-01-05, 2 MB)
- 2. Tabata HIIT Timer (Ad free) 1.7 APK (2015-01-01, 96 KB)
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