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ID: com.shinetext.shine

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The description of Shine: Calm Anxiety & Stress


Daily mental health support that includes all of us. The Shine app and team are now a part of Headspace Health.

**Featured as 2019 Google Play Award Standout Well-Being App & 2019 Webby Award Winner for Best Lifestyle App**

Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you.

Your annual mental wellness program with Shine includes:


**DAILY MEDITATIONS**
Create an easy morning ritual with daily meditations and gratitude check-ins.

Unlock your full mental wellness program when you become a Shine Premium member. You’ll get more support with:

**WEEKLY COURSES**
Build life-long skills with weekly courses—all around different self-care themes like resilience, boundaries, rest, joy, and more.

**MONTHLY VIRTUAL WORKSHOPS**
Join monthly virtual workshops with mental wellness experts to learn alongside a supportive community and deepen your growth.

**UNLIMITED ACCESS TO 1,000+ MEDITATIONS**
You’ll get access to an exclusive library of thousands of meditations created by diverse experts, and personalized tools and content based on your needs.


**MEDITATION TOPICS**
Intro to Meditation
AAPI Mental Health
Black Mental Health
LGBTQ+ Mental Health
Latinx Mental Health
Calming Anxiety
Navigating COVID-19 anxiety
Reducing stress
Journaling
Confidence
Growth
Improving Sleep
Focus
Burnout
Forgiveness
Self-love
Motivation
Creativity
Finding joy
Managing work frustrations
Strengthening relationships
Creating healthy habits

**SHINE IN THE PRESS**
“Most Meditation Apps Are Voiced by White People, but the Founders of ‘Shine’ Are Changing That” - PureWow

“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan

“Best apps for parents in 2019” - TODAY Show
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  • Category

    Health
  • Requirements:

    Android Varies with device+

Shine: Calm Anxiety & Stress Varies with device APK for Android Varies with device+

Version Varies with device for Android Varies with device+
Update on 2022-09-28
Installs 100.000++
File size 62.601.809 bytes
Permissions view permissions
What's new Daily mental health support that includes all of us. The Shine app and team are now a part of Headspace Health.

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