Learning to Sleep
ID: com.lts.app
-
Version:
Varies with device
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Update on:
2022-12-17
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The description of Learning to Sleep
Book and speak with one of our psychologists online directly through the app.
Learning to Sleep offers a sleep intervention based on Cognitive Behavioral Therapy (CBT) which is the gold standard treatment for insomnia. During five weeks you get to work on your sleep with the help of a digital CBT programme and with the support of weekly video sessions with a psychologist.
Learning to Sleep has shown very good results and 94% of participants get better sleep after completing the programme.
Learning to Sleep offers a sleep intervention based on Cognitive Behavioral Therapy (CBT) which is the gold standard treatment for insomnia. During five weeks you get to work on your sleep with the help of a digital CBT programme and with the support of weekly video sessions with a psychologist.
Learning to Sleep has shown very good results and 94% of participants get better sleep after completing the programme.
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Learning to Sleep Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2022-12-17 |
Installs | 5.000++ |
File size | 44.560.826 bytes |
Permissions | view permissions |
What's new | Bug fixes! |
Versions history:
- 1. LATEST. Learning to Sleep Varies with device APK (2022-12-17, 42 MB)
- 2. Learning to Sleep Varies with device APK (2022-11-09, 43 MB)
- 3. Learning to Sleep Varies with device APK (2022-10-31, 43 MB)
- 4. Learning to Sleep Varies with device APK (2022-10-16, 43 MB)
- 5. Learning to Sleep Varies with device APK (2022-09-01, 39 MB)
- 6. Learning to Sleep Varies with device APK (2022-08-20, 39 MB)
- 7. Learning to Sleep 2.3.0 APK (2022-07-07, 39 MB)
- 8. Learning to Sleep 2.0.11 APK (2020-09-17, 11 MB)
- 9. Learning to Sleep 2.0.10 APK (2020-09-13, 11 MB)
- 10. Learning to Sleep 2.0.7 APK (2020-08-22, 10 MB)
- 11. Learning to Sleep 2.0.5 APK (2020-08-07, 10 MB)
- 12. Learning to Sleep 2.0.4 APK (2020-08-03, 10 MB)
- 13. Learning to Sleep 2.0.3 APK (2020-07-27, 10 MB)
- 14. Learning to Sleep 2.0.2 APK (2020-07-23, 10 MB)
- 15. Learning to Sleep 2.0.1 APK (2020-07-19, 10 MB)
- 16. Learning to Sleep 1.11 APK (2020-04-04, 105 MB)
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