Kegel Trainer - Exercises
ID: com.jsdev.pfei
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Version:
Varies with device
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Update on:
2023-02-11
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Warranty safe installation, no addition ads or malware 
The description of Kegel Trainer - Exercises
Easy to follow Kegel exercises and daily reminders making this the easy way for both men and women to strengthen their pelvic floor muscles!
Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!
Bored of doing the same routine and feel you're not pushing yourself? This app has 10 different sessions to work through meaning your pelvic floor muscles are always being challenged by a new routine.
Quick and easy - all sessions are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
Do you know you should be doing Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual audio or vibration cues to guid your pelvic floor exercise: Follow the on screen commands, audio cues, or use the vibration cues to exercise while no one around you is any the wiser.
Discrete icon and name so anyone browsing your phone would be unable to see what the app is for.
Kegel trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It's free so download now!
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Get it on:
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Requirements:
Android Varies with device+
Kegel Trainer - Exercises Varies with device APK for Android Varies with device+
| Version | Varies with device for Android Varies with device+ |
| Update on | 2023-02-11 |
| Installs | 1.000.000++ |
| File size | 13.533.324 bytes |
| Permissions | view permissions |
| What's new |
Kegel Trainer: Pelvic floor exercises for men and women v 9.2.12 Minor performance improvements |
FAQs
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Top 10 Kegel Apps For Android & iOS. Magic kegel. Magic Kegel strengthens your pelvic floor muscles such that you will feel that some magic has happened. ... Elvie Trainer. It is one of the best app kegel app available in both platform's app stores. ... Kegel Trainer. ... Perifit. ... Easy Kegel. ... Fitonomy. ... Mommymove. ... Regimen.
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Squeezy is the multi-award winning app supporting people with their pelvic floor muscle exercise programmes. Designed by chartered physiotherapists specialising in women's and men's pelvic health. Recommended by the NHS Apps Library. Available for £2.99 on iPhone and Android.
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Try something new: The classic explanation of doing Kegels correctly is trying to stop the flow of urine midstream, but Kristin and other experts warn this can train your bladder not to empty. It can be useful to let you figure out where the muscles are, but don't make this your go-to workout.
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If you're doing your kegel exercises correctly, you should feel your muscles tighten as you do this. As with all muscle training exercises, practice makes perfect. “Often you can squeeze the muscles for a quick second but then the muscles fatigue really fast,” explains Dr. Levin.
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Versions history:
- 1. LATEST. Kegel Trainer - Exercises Varies with device APK (2023-02-11, 13 MB)
- 2. Kegel Trainer - Exercises Varies with device APK (2023-01-27, 13 MB)
- 3. Kegel Trainer - Exercises Varies with device APK (2022-12-11, 14 MB)
- 4. Kegel Trainer - Exercises Varies with device APK (2022-10-28, 14 MB)
- 5. Kegel Trainer - Exercises Varies with device APK (2022-10-23, 15 MB)
- 6. Kegel Trainer - Exercises Varies with device APK (2022-10-08, 15 MB)
- 7. Kegel Trainer - Exercises Varies with device APK (2022-09-16, 15 MB)
- 8. Kegel Trainer - Exercises 9.2.0 APK (2022-09-02, 14 MB)
- 9. Kegel Trainer - Exercises 9.0.1 APK (2022-07-21, 14 MB)
- 10. Kegel Trainer - Exercises 9.0.0 APK (2022-07-17, 14 MB)
- 11. Kegel Trainer - Exercises 8.3.1 APK (2022-07-08, 14 MB)
- 12. Kegel Trainer - Exercises 8.3.1 APK (2022-06-25, 21 MB)
- 13. Kegel Trainer - Exercises 8.3.0 APK (2021-12-02, 21 MB)
- 14. Kegel Trainer - Exercises 8.2.5 APK (2021-11-24, 21 MB)
- 15. Kegel Trainer - Exercises 8.2.3 APK (2021-07-11, 21 MB)
- 16. Kegel Trainer - Exercises 8.2.2 APK (2021-05-02, 21 MB)
- 17. Kegel Trainer - Exercises 8.1.4 APK (2021-04-19, 21 MB)
- 18. Kegel Trainer - Exercises 8.1.4 APK (2021-04-15, 16 MB)
- 19. Kegel Trainer - Exercises 8.1.3 APK (2021-03-09, 16 MB)
- 20. Kegel Trainer - Exercises 8.1.3 APK (2021-02-25, 16 MB)
- 21. Kegel Trainer - Exercises 8.1.2 APK (2021-02-23, 16 MB)
- 22. Kegel Trainer - Exercises 8.1.1 APK (2021-02-16, 16 MB)
- 23. Kegel Trainer - Exercises 8.0.0 APK (2021-02-01, 16 MB)
- 24. Kegel Trainer - Exercises 8.0.0 APK (2021-01-17, 15 MB)
- 25. Kegel Trainer - Exercises 7.1.0 APK (2021-01-15, 13 MB)
- 26. Kegel Trainer - Exercises 7.1.0 APK (2021-01-08, 13 MB)
- 27. Kegel Trainer - Exercises 7.1.0 APK (2020-04-16, 13 MB)
- 28. Kegel Trainer - Exercises 7.0.4 APK (2020-04-08, 13 MB)
- 29. Kegel Trainer - Exercises 7.0.4 APK (2020-03-19, 13 MB)
- 30. Kegel Trainer - Exercises 7.0.3 APK (2020-03-10, 12 MB)
- 31. Kegel Trainer - Exercises 7.0.2 APK (2020-02-13, 12 MB)
- 32. Kegel Trainer - Exercises 7.0.0 APK (2020-01-23, 12 MB)
- 33. Kegel Trainer - Exercises 5.1.0 APK (2020-01-19, 10 MB)
- 34. Kegel Trainer - Exercises 5.0.9 APK (2019-11-20, 11 MB)
- 35. Kegel Trainer - Exercises 5.0.9 APK (2019-09-22, 10 MB)
- 36. Kegel Trainer - Exercises 5.0.9 APK (2019-08-29, 10 MB)
- 37. Kegel Trainer - Exercises 5.0.8 APK (2019-08-10, 10 MB)
- 38. Kegel Trainer - Exercises 5.0.7 APK (2019-07-25, 9 MB)
- 39. Kegel Trainer - Exercises 5.0.6 APK (2019-07-13, 9 MB)
- 40. Kegel Trainer - Exercises 5.0.6 APK (2019-07-06, 9 MB)
- 41. Kegel Trainer - Exercises 5.0.5 APK (2019-06-25, 9 MB)
- 42. Kegel Trainer - Exercises 5.0.5 APK (2019-06-18, 10 MB)
- 43. Kegel Trainer - Exercises 5.0.5 APK (2019-06-15, 10 MB)
- 44. Kegel Trainer - Exercises 5.0.4 APK (2019-06-12, 8 MB)
- 45. Kegel Trainer - Exercises 5.0.3 APK (2019-03-31, 8 MB)
- 46. Kegel Trainer - Exercises 5.0.2 APK (2019-03-26, 8 MB)
- 47. Kegel Trainer - Exercises 5.0.1 APK (2019-01-24, 8 MB)
- 48. Kegel Trainer - Exercises 4.3.2 APK (2018-09-17, 9 MB)
- 49. Kegel Trainer - Exercises 4.3.1 APK (2018-05-21, 9 MB)
- 50. Kegel Trainer - Exercises 4.2.9 APK (2018-05-18, 8 MB)
- 51. Kegel Trainer - Exercises 4.2.7 APK (2017-11-13, 8 MB)
- 52. Kegel Trainer - Exercises 4.2.6 APK (2022-09-27, 15 MB)
- 53. Kegel Trainer - Exercises 4.2.4 APK (2017-10-12, 7 MB)
- 54. Kegel Trainer - Exercises 4.2.2 APK (2017-09-21, 7 MB)
- 55. Kegel Trainer - Exercises 4.1.5 APK (2017-09-14, 12 MB)
- 56. Kegel Trainer - Exercises 4.1.5 APK (2017-08-31, 7 MB)
- 57. Kegel Trainer - Exercises 4.1.5 APK (2017-03-05, 12 MB)
- 58. Kegel Trainer - Exercises 4.1.4 APK (2017-01-18, 12 MB)
- 59. Kegel Trainer - Exercises 4.1.2 APK (2017-01-17, 12 MB)
- 60. Kegel Trainer - Exercises 4.1.0 APK (2016-12-22, 12 MB)
- 61. Kegel Trainer - Exercises 4.0.8 APK (2016-10-29, 10 MB)
- 62. Kegel Trainer - Exercises 3.0.9 APK (2016-08-09, 10 MB)
- 63. Kegel Trainer - Exercises 3.0.9 APK (2016-07-01, 7 MB)
- 64. Kegel Trainer - Exercises 3.0.3 APK (2016-01-04, 12 MB)
- 65. Kegel Trainer - Exercises 3.0.3 APK (2015-12-22, 12 MB)
- 66. Kegel Trainer - Exercises 3.0.1 APK (2022-09-27, 15 MB)
- 67. Kegel Trainer - PFM Exercises 2.1.5 APK (2022-09-27, 15 MB)
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