Russian Advantage

Workout with elite personal coaches online on Russian Advantage - Australia’s Best Personal Training Service.

Imagine one app where you can find elite personal trainers focused on achievable results based on proven methods & scientific research. An app where you can train with certified coaches that focus on maximising your time & effort, as well as motivating you to see long-term changes in your fitness, health & wellbeing.
Welcome to Russian Advantage. The place where we redefine physiques and transform lives.

CUSTOM TRAINING PROGRAMS
Whether it’s online 1 on 1 coaching or home workout personal training plans customised for you, Russian Advantage has got you covered. Get detailed gym or home workout for men/women plans depending on our initial assessment, then schedule & do the custom workouts within the app.

EASY TO UNDERSTAND TRAINING
Get detailed workout plans with easy to follow exercises performed by your personal trainer. Each exercise has step by step video guide and description so you can follow and do it with ease. Record your form and get tips on how to improve it, or send progress photos to get a professional assessment.

DIETING PROGRAMS & ADVANCED TRACKING
Get specific diet & meal plans from our personal trainers and stay in line with your long-term fitness goals. Track your daily activity and update your food diary so you can stay focused and motivated. Your personal trainer here at Russian Advantage also tracks all your activity for better assessment, coaching and planning.

CHAT WITH YOUR TRAINER
Get expert coaching through texting, images & video with the in-built online coaching chat. We provide expert support throughout the whole transformation. Your personal trainer is always here to guide you all the way to achieve your ultimate health and fitness goals.

Transform your health & fitness now with Russian Advantage – the personal trainer & fitness online platform.