Cover Image of Download Arms & Back - 21 Day Challenge  APK

4.6/5 - 11.163 votes

ID: armsworkout.backworkout.armsexercise.upperbodyworkout

  • Author:

  • Version:

    Varies with device

  • Update on:

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The description of Arms & Back - 21 Day Challenge


This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, short and effective arm workouts, back workout at home for men and women, which can be done at home without taking much time.

All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.

Features:
- biceps exercise at home
- back exercises for men
- biceps workout without equipment

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.
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  • Category

    Health
  • Get it on:

    Go Google Play armsworkout.backworkout.armsexercise.upperbodyworkout
  • Requirements:

    Android Varies with device+

Arms & Back - 21 Day Challenge Varies with device APK for Android Varies with device+

Version Varies with device for Android Varies with device+
Update on 2021-03-25
Installs 1.000.000++
File size 15.528.756 bytes
Permissions view permissions
What's new Hello athletes! In this version, we have implemented post-workout calorie counting, added the ability to track your weight and fixed many minor bugs.

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