StrongLifts Weight Lifting Log
ID: com.stronglifts.app
-
Version:
Varies with device
-
Update on:
2023-03-26
Download APK now
Warranty safe installation, no addition ads or malware
The description of StrongLifts Weight Lifting Log
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Google Fit
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
The Best Weight Lifting App
√ Featured by Google many times, including in TV ads
√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Google Fit
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
The Best Weight Lifting App
√ Featured by Google many times, including in TV ads
√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Show more
StrongLifts Weight Lifting Log Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2023-03-26 |
Installs | 1.000.000++ |
File size | 18.074.495 bytes |
Permissions | view permissions |
What's new |
Thanks for using StrongLifts! In this update: - NEW: tap exercise in workout screen to replace/remove it - NEW: home - program - Stronglifts 5x5 - easily replace exercises by alternatives - SUPPORT: email [email protected] |
Versions history:
- 1. LATEST. StrongLifts Weight Lifting Log Varies with device APK (2023-03-26, 17 MB)
- 2. StrongLifts Weight Lifting Log Varies with device APK (2023-03-23, 17 MB)
- 3. StrongLifts Weight Lifting Log Varies with device APK (2023-03-19, 17 MB)
- 4. StrongLifts Weight Lifting Log Varies with device APK (2023-01-29, 17 MB)
- 5. StrongLifts Weight Lifting Log Varies with device APK (2023-01-21, 17 MB)
- 6. StrongLifts Weight Lifting Log Varies with device APK (2023-01-03, 17 MB)
- 7. StrongLifts Weight Lifting Log Varies with device APK (2022-12-27, 17 MB)
- 8. StrongLifts Weight Lifting Log Varies with device APK (2022-12-01, 17 MB)
- 9. StrongLifts Weight Lifting Log Varies with device APK (2022-11-17, 17 MB)
- 10. StrongLifts Weight Lifting Log Varies with device APK (2022-11-08, 17 MB)
- 11. StrongLifts Weight Lifting Log Varies with device APK (2022-10-09, 21 MB)
- 12. StrongLifts Weight Lifting Log Varies with device APK (2022-09-18, 21 MB)
- 13. StrongLifts Weight Lifting Log Varies with device APK (2022-09-13, 21 MB)
- 14. StrongLifts Weight Lifting Log Varies with device APK (2022-08-18, 21 MB)
- 15. StrongLifts Weight Lifting Log 3.2.2 APK (2022-07-30, 21 MB)
- 16. StrongLifts Weight Lifting Log 3.2.1 APK (2022-07-23, 21 MB)
- 17. StrongLifts Weight Lifting Log 3.2.0 APK (2022-07-19, 21 MB)
- 18. StrongLifts Weight Lifting Log 3.1.4 APK (2022-07-10, 21 MB)
- 19. StrongLifts Weight Lifting Log 3.0.23 APK (2022-04-06, 17 MB)
- 20. StrongLifts Weight Lifting Log 3.0.21 APK (2022-03-23, 14 MB)
- 21. StrongLifts Weight Lifting Log 3.0.20 APK (2022-03-12, 14 MB)
- 22. StrongLifts Weight Lifting Log 3.0.19 APK (2022-03-08, 14 MB)
- 23. StrongLifts Weight Lifting Log 3.0.18 APK (2022-03-02, 14 MB)
- 24. StrongLifts Weight Lifting Log 3.0.17 APK (2022-02-27, 14 MB)
- 25. StrongLifts Weight Lifting Log 3.0.16 APK (2022-02-20, 14 MB)
- 26. StrongLifts Weight Lifting Log 3.0.15 APK (2022-02-12, 14 MB)
- 27. StrongLifts Weight Lifting Log 3.0.14 APK (2022-02-09, 14 MB)
- 28. StrongLifts Weight Lifting Log 3.0.13 APK (2022-02-02, 14 MB)
- 29. StrongLifts Weight Lifting Log 3.0.12 APK (2022-01-22, 14 MB)
- 30. StrongLifts Weight Lifting Log 3.0.10 APK (2021-12-23, 14 MB)
- 31. StrongLifts Weight Lifting Log 3.0.9 APK (2021-12-17, 14 MB)
- 32. StrongLifts Weight Lifting Log 3.0.8 APK (2021-12-16, 14 MB)
- 33. StrongLifts Weight Lifting Log 3.0.7 APK (2021-12-09, 14 MB)
- 34. StrongLifts Weight Lifting Log 3.0.6 APK (2021-12-02, 14 MB)
- 35. StrongLifts Weight Lifting Log 3.0.5 APK (2021-11-28, 14 MB)
- 36. StrongLifts Weight Lifting Log Varies with device APK (2021-11-06, 11 MB)
- 37. StrongLifts Weight Lifting Log Varies with device APK (2021-10-27, 11 MB)
- 38. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2020-04-08, 11 MB)
- 39. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2020-04-02, 11 MB)
- 40. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-11-25, 11 MB)
- 41. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-11-16, 11 MB)
- 42. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-09-17, 11 MB)
- 43. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-07-13, 11 MB)
- 44. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-04-22, 11 MB)
- 45. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-04-03, 11 MB)
- 46. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-03-28, 10 MB)
- 47. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-02-27, 10 MB)
- 48. Stronglifts 5x5 - Weight Lifting & Gym Workout Log Varies with device APK (2019-01-22, 10 MB)
- 49. StrongLifts 5x5 Workout Gym Log & Personal Trainer Varies with device APK (2018-09-20, 10 MB)
- 50. StrongLifts 5x5 Workout Gym Log & Personal Trainer Varies with device APK (2018-07-30, 10 MB)
- 51. StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.6.4 APK (2018-07-03, 10 MB)
- 52. StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.6.3 APK (2018-06-08, 10 MB)
- 53. StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.6.3 APK (2018-05-31, 10 MB)
- 54. StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.6.2b APK (2018-05-18, 10 MB)
- 55. StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.6.1a APK (2018-04-26, 10 MB)
- 56. StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.5.15b APK (2018-04-24, 11 MB)
- 57. StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.5.9 APK (2017-11-18, 9 MB)
- 58. StrongLifts 5x5 Workout Gym Log & Personal Trainer 2.5.8b APK (2017-11-10, 9 MB)
- 59. StrongLifts 5x5 Workout Plan for Strength & Muscle 2.5.7a APK (2017-10-22, 9 MB)
- 60. StrongLifts 5x5 Workout Plan for Strength & Muscle 2.5.6 APK (2017-10-21, 9 MB)
- 61. StrongLifts 5x5 Workout: Simple, Effective Lifting 2.5.4 APK (2017-10-02, 9 MB)
- 62. StrongLifts 5x5 Workout 2.4.9 APK (2017-06-13, 8 MB)
- 63. StrongLifts 5x5 Workout 2.4.8 APK (2016-12-24, 8 MB)
- 64. StrongLifts 5x5 Workout 2.4.7 APK (2016-12-22, 8 MB)
- 65. StrongLifts 5x5 Workout 2.4.4 APK (2016-09-17, 8 MB)
- 66. StrongLifts 5x5 Workout 2.4.3 APK (2016-09-14, 8 MB)
- 67. StrongLifts 5x5 Workout 2.4.1 APK (2016-09-09, 8 MB)
- 68. StrongLifts 5x5 Workout 2.4 APK (2016-08-19, 8 MB)
- 69. StrongLifts 5x5 Workout 2.4 APK (2016-07-31, 8 MB)
- 70. StrongLifts 5x5 Workout 2.3.9 APK (2016-07-01, 7 MB)
- 71. StrongLifts 5x5 Workout 2.1.24 APK (2016-03-21, 6 MB)
- 72. StrongLifts 5x5 Workout 2.1.12 APK (2015-12-19, 5 MB)
- 73. StrongLifts 5x5 Workout 2.0.19 APK (2015-09-20, 3 MB)
- 74. StrongLifts 5x5 Workout 2.0.18 APK (2015-08-18, 3 MB)
- 75. StrongLifts 5x5 Workout 2.0.16 APK (2015-06-27, 3 MB)
- 76. StrongLifts 5x5 Workout 2.0.15 APK (2015-06-23, 3 MB)
- 77. StrongLifts 5x5 Workout 2.0.13 APK (2015-05-29, 3 MB)
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