Abs workout A6W - flat belly
ID: com.caynax.a6w
-
Version:
Varies with device
-
Update on:
2023-01-19
Download APK now
Warranty safe installation, no addition ads or malware
The description of Abs workout A6W - flat belly
This abs workout contains workout schedule to perform in 42 days known as Aerobic Weider Six (Aerobic Six of Weider).
- over 200 000 positive comments
- over 30 millions downloads
Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
Notice:
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations
Permissions:
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
- over 200 000 positive comments
- over 30 millions downloads
Main features:
- daily abs workout
- only 6 exercises
- perfect abs in just 6 weeks
- home workout without equipment
- customize your workout or use default
- check your progress on photos
- monitor your weight and waist
- editable spoken messages during workout (via Text-to-Speech service)
Free application version is supported by in-app ads and has some limitations.
What's more in PRO version:
Not much - it's more like donate/thank you gesture.
- you support development of this and other Caynax apps, thank you :)
- no ads
- change exercises order
- dark application theme
Notice:
This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.
If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack.
If You want to burn body fat try:
Caynax HIIT with Tabata workout
Caynax Home Workouts with HICT workout or other Tabata variations
Permissions:
READ_PHONE_STATE - used to detect incoming phone call and pause workout.
RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings, store generated TTS files on sd card.
WAKE_LOCK - to ensure that workout works when screen is off.
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Abs workout A6W - flat belly Varies with device APK for Android Varies with device+
Version | Varies with device for Android Varies with device+ |
Update on | 2023-01-19 |
Installs | 10.000.000++ |
File size | 12.265.949 bytes |
Permissions | view permissions |
What's new |
11.3 Small UI changes. |
Versions history:
- 1. LATEST. Abs workout A6W - flat belly Varies with device APK (2022-12-06, 12 MB)
- 2. Abs workout A6W - flat belly Varies with device APK (2022-12-03, 12 MB)
- 3. Abs workout A6W - flat belly Varies with device APK (2022-07-25, 12 MB)
- 4. Abs workout A6W - flat belly at home 11.0.3 APK (2022-07-12, 11 MB)
- 5. Abs workout A6W - flat belly at home 10.2.1 APK (2022-03-13, 11 MB)
- 6. Abs workout A6W - flat belly at home 10.2.1 APK (2022-03-10, 11 MB)
- 7. Abs workout A6W - flat belly at home 10.2.1 APK (2022-03-06, 11 MB)
- 8. Abs workout A6W - flat belly at home 10.2.1 APK (2021-11-06, 11 MB)
- 9. Abs workout A6W - flat belly at home 10.1.1 APK (2021-11-02, 9 MB)
- 10. Abs workout A6W - flat belly at home 10.1.1 APK (2021-04-15, 9 MB)
- 11. Abs workout A6W - flat belly at home 10.0.2 APK (2021-04-12, 12 MB)
- 12. Abs workout A6W - flat belly at home 10.0.2 APK (2020-12-30, 12 MB)
- 13. Abs workout A6W - flat belly at home 9.22.1 APK (2020-12-22, 13 MB)
- 14. Abs workout A6W - flat belly at home 9.22.1 APK (2020-12-16, 12 MB)
- 15. Abs workout A6W - flat belly at home 9.22.1 APK (2020-10-31, 13 MB)
- 16. Abs workout A6W - flat belly at home 9.21.1 APK (2020-10-29, 13 MB)
- 17. Abs workout A6W - flat belly at home 9.20.2 APK (2020-09-17, 13 MB)
- 18. Abs workout A6W - flat belly at home 9.20.2 APK (2020-09-09, 12 MB)
- 19. Abs workout A6W - flat belly at home 9.20.2 APK (2020-04-28, 12 MB)
- 20. Abs workout A6W - flat belly at home 9.20.1 APK (2020-04-17, 11 MB)
- 21. Abs workout A6W - flat belly at home 9.20.1 APK (2020-02-13, 11 MB)
- 22. Abs workout A6W - flat belly at home 9.19.4 APK (2020-02-08, 12 MB)
- 23. Abs workout A6W - flat belly at home 9.19.3 APK (2019-05-10, 12 MB)
- 24. Abs workout A6W - flat belly at home 9.19.2 APK (2019-04-28, 12 MB)
- 25. Abs workout A6W - flat belly at home 9.18.2 APK (2019-04-15, 11 MB)
- 26. Abs workout A6W - flat belly at home 9.17 APK (2018-08-31, 11 MB)
- 27. Abs workout A6W - flat belly at home 9.16 APK (2018-08-24, 11 MB)
- 28. Abs workout A6W - flat belly at home 9.15 APK (2018-07-12, 10 MB)
- 29. Abs workout A6W - flat belly at home 9.14.1 APK (2018-05-18, 10 MB)
- 30. Abs workout A6W - flat belly at home 9.14.1 APK (2018-04-23, 10 MB)
- 31. Abs workout A6W 9.11.1 APK (2017-10-12, 10 MB)
- 32. Abs workout A6W 9.11 APK (2017-10-09, 10 MB)
- 33. Abs workout A6W 9.10 APK (2017-09-29, 9 MB)
- 34. Abs workout A6W 9.9 APK (2017-08-31, 9 MB)
- 35. Abs workout 9.8.3 APK (2017-07-12, 9 MB)
- 36. Abs workout 9.7.2 APK (2017-05-20, 9 MB)
- 37. Abs workout 9.7.2 APK (2017-05-15, 10 MB)
- 38. Abs workout 9.7 APK (2017-03-02, 10 MB)
- 39. Abs workout 9.5.3 APK (2017-01-26, 9 MB)
- 40. Abs workout 9.5.2 APK (2016-12-08, 9 MB)
- 41. Abs workout 9.5.1 APK (2016-12-04, 9 MB)
- 42. A6W abs workout 9.5 APK (2016-11-28, 9 MB)
- 43. A6W abs workout 9.4.1 APK (2016-11-26, 9 MB)
- 44. A6W abs workout 9.4.1 APK (2016-11-25, 9 MB)
- 45. A6W abs workout 9.3 APK (2016-11-23, 9 MB)
- 46. A6W abs workout 9.1.2 APK (2016-11-03, 8 MB)
- 47. Abs workout 9.1 APK (2016-09-19, 8 MB)
- 48. Abs workout 9.0 APK (2016-09-08, 8 MB)
- 49. Abs workout 8.14.1 APK (2016-08-25, 8 MB)
- 50. Abs workout 8.11.1 APK (2016-06-30, 7 MB)
- 51. Abs workout 8.9.5 APK (2016-03-21, 6 MB)
- 52. Abs workout 8.9.4 APK (2016-01-04, 6 MB)
- 53. Abs workout 8.8.2 APK (2016-01-01, 6 MB)
- 54. Abs workout 8.5 APK (2015-06-24, 6 MB)
- 55. Abs workout 8.5 APK (2015-06-18, 6 MB)
- 56. Abs workout 8.5 APK (2015-06-15, 6 MB)
- 57. Abs workout 8.5 APK (2015-05-27, 6 MB)
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